ALL HEALTH IS BETTER THAN WEALTH..IT IS A GOD- GIVEN GIFT-- A VERY IMPORTANT THING THAT A MAN POSSESS..
HEALTH IS THE CENTER OF MAN'S HAPPINESS AND POWER SO WE MUST BE AWARE ON HOW TO KEEP IT IN GOOD CONDITION. STAYING HEALTHY INVOLVES MAKING CHOICES. REGULARITY OF EXERCISE IS DESIRABLE, AND IT IS IMPORTANT THAT NO FORM OF VIOLENT EXERCISE OR EXTREME EXERTION IS UNDERTAKEN SUDDENLY. A GRADUAL WARMING- UP IS ESSENTIAL TO PREVENT INJURY. A CAR ENGINE SOON BREAKS DOWN IF IT HAS DIRTY WATER IN ITS TANK,RATHER THAN PROPER FUEL. THE HUMAN BODY ALSO NEEDS PROPER FUEL IN THE FORM OF HEALTHY FOODS AND DRINKS. AS IMPORTANT AS REGULAR EXERCISE IS WELL-BALANCED NUTRITION. SMOKING AND DRUGS ARE LIKELY TO SERIOUSLY DAMAGE ONE'S HEALTH,AND EXCESSIVE ALCOHOL INTAKE,APART FROM AFFECTING JUDGEMENT AND OTHER MENTAL PROCESSES, IS ALSO DETRIMENTAL TO HEALTH.
NOWADAYS, MANY DISEASES ARE BECOMING A HINDRANCE TO ONE'S HEALTHY LIVING. AN EXAMPLE OF THOSE IS THE DIABETES.WITH PROPER NUTRITION, THESE DISEASES CAN SURELY BE PREVENTED! SO, WE MUST PAY A VERY MUCH IMPORTANT ON OUR HEALTH.
WITHOUT PROPER NUTRITION AND PROPER HEALTH, LIFE IS NOT LIFE; IT IS UNLIVABLE.. WITHOUT HEALTH, LIFE SPELLS BUT LANGUOR AND IS AN IMAGE OF DEATH..SO, LET PROPER NUTRITION BE A TOOL FOR LIFESTYLE DISEASES PREVENTION!